White spots on the skin can be caused by different factors, ranging from a simple fungal infection to skin conditions like atopic dermatitis or vitiligo, among others, although the most common ones are:
- Pityriasis alba, a skin condition that is common in children and young people. It is characterized by white, dry, and scaly spots on the skin, often found on the face, neck, and arms.
- Vitiligo, a condition in which the immune system attacks and destroys pigment-producing cells in the skin, resulting in the loss of pigmentation and the appearance of white spots on the skin.
- Tinea versicolor, a fungal skin infection characterized by the appearance of scaly spots ranging from light brown to white on the skin. This condition is caused by the fungus Malassezia, which is naturally present on the skin of most people but can multiply and cause an infection in some circumstances.
- Idiopathic guttate hypomelanosis, a type of hypomelanosis that occurs in older people and is characterized by the appearance of small white spots on the skin, usually in the shape of drops and distributed on the upper body. The exact cause of this condition is unknown, but it is believed to be related to sun exposure and skin aging.
- Progressive macular hypomelanosis, which is of genetic origin and occurs from childhood. In this condition, white spots on the skin are larger and are usually symmetrically distributed on the body. Progressive macular hypomelanosis can be a sign of more serious genetic conditions, such as Waardenburg syndrome.
White spots can appear at any age, without discriminating by gender or skin type, although they are usually more noticeable in people with dark skin.
How to Prevent the Appearance of White Spots
As we have already mentioned, they can have various causes, some of which cannot be prevented, as is the case with idiopathic hypomelanosis or vitiligo. However, there are some measures that can be taken to reduce the risk of developing certain conditions:
- Sun protection: Prolonged sun exposure without protection can increase the risk of developing white spots on the skin, especially in people with fair skin. Therefore, it is important to protect the skin with a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 30, and reapply the sunscreen every two hours.
- Avoiding artificial tanning: The use of tanning beds and UV lamps can increase the risk of developing white spots on the skin, as well as other skin problems such as wrinkles and skin cancer.
- Maintaining good hygiene: Keeping the skin clean and dry can help prevent fungal infections, such as tinea versicolor.
- Avoiding contact with chemicals: Some chemicals, such as hair dyes, can irritate the skin and cause white spots. Therefore, it is important to avoid contact with these products or use them with caution.
- Managing skin conditions: Skin conditions like atopic dermatitis and acne can increase the risk of developing white spots on the skin. Therefore, it is important to manage these skin conditions to reduce the risk of complications.
- Maintaining a healthy diet: A healthy and balanced diet can help maintain healthy skin. It is important to consume foods rich in vitamins and essential nutrients, especially those containing vitamin D, which can help maintain healthy skin.
In addition to all these measures, you can also incorporate a food supplement into your daily routine that helps care for the skin from the inside. This is what you achieve by using Skin Cure from Matcha & CO.
Developed to radically improve the skin's protective barrier, as well as hydration, firmness, and elasticity. It contains a unique blend of probiotics specific to skin health, as well as collagen, hyaluronic acid, matcha, and vitamin B2.
The type I collagen, elastin, and hyaluronic acid contained in Skin Cure come from egg membrane, a new vegetarian source to improve the skin's protective barrier, reduce inflammation, and prevent skin aging, promoting hydration and elasticity. In addition, collagen will also benefit your bones and joints.